Book An Appointment
X

Pediatric Obesity Causes, precautions and Solutions

Childhood obesity is a growing concern worldwide, with alarming rates of overweight and obese children being reported in many countries. According to the World Health Organization (WHO), in 2019, over 39 million children under the age of 5 were overweight or obese, and this number is projected to increase by 29% by 2025. The rise of childhood obesity can be attributed to various factors, including changes in lifestyle, diet, and environment. One of the primary reasons as per children hospital in kondapur is the increasing consumption of processed and fast foods, which are high in calories, sugar, and unhealthy fats. These foods are often marketed aggressively to children through advertisements and promotions, making them easily accessible and appealing to kids. Another factor contributing to childhood obesity is the sedentary lifestyle of children, with many spending excessive time playing video games, watching TV, and using digital devices. This lack of physical activity, combined with the easy availability of unhealthy foods, has led to a significant increase in childhood obesity rates. Additionally, socioeconomic factors such as poverty, lack of access to green spaces, and limited opportunities for physical activity also play a role in contributing to childhood obesity. As a result, it is essential for parents and caregivers to work together with best pediatrician in kondapur to promote healthy eating habits, physical activity, and a balanced lifestyle for children to prevent the rise of childhood obesity.

pediatric-obesity-causes-precautions-and-solutions

What complications can arise due to childhood obesity needing best children obesity treatment in Kondapur:

  1. Type 2 Diabetes: Increased insulin resistance can result in elevated blood sugar levels.
  2. Cardiovascular Issues: High blood pressure and elevated cholesterol levels can lead to heart disease.
  3. Respiratory Problems: Conditions like asthma and sleep apnea are more prevalent in obese children.
  4. Joint and Bone Problems: Excess weight can strain bones and joints, leading to pain and limited mobility.
  5. Psychosocial Issues: Children may experience low self-esteem, anxiety, and depression due to stigma and bullying.
  6. Fatty Liver Disease: Non-alcoholic fatty liver disease can occur as excess fat builds up in the liver.
  7. Metabolic Syndrome: A cluster of conditions—like elevated blood pressure and glucose—that increases the risk of heart disease, stroke, and diabetes.
  8. Hormonal Imbalances: Early onset of puberty and other hormonal issues may arise from excess fat.

What can you do to prevent this from increasing?

  1. Children specialist in Madhapur Encourages whole, nutrient-dense foods, including fruits, vegetables, lean proteins, and whole grains.
  2. Engage children in at least 60 minutes of moderate to vigorous physical activity daily, such as playtime, sports, and dance.
  3. Restrict screen time, especially during meals and before bed, to promote physical activity and social interaction.
  4. Control food portions to prevent overeating and promote mindful eating habits.
  5. Children learn by observing; parents and caregivers should model healthy habits themselves.
  6. Design outdoor spaces, schools, and communities that encourage physical activity and play.
  7. Regularly weigh and measure children by pediatric specialist in Gachibowli to track health progress and address any weight-related issues.

How is pediatric obesity diagnosed?

A child is determined to be obese when their body mass index (BMI) is at or above the 95th percentile for their age and gender, according to growth charts established by CDC. BMI is calculated using the child's weight in kilograms divided by their height in meters squared. It’s important to recognize that BMI is a screening tool and not a direct measure of body fat. Additionally, assessments should consider factors such as age, growth patterns, and development. Other indicators can include waist circumference and body composition measurements. A healthcare provider may also evaluate family history and lifestyle factors. Get in touch with Neo Asian Clinics to get quick solutions for your child’s obesity problems from DR. GANTA RAMI REDDY.